Pengendalian Hipertensi secara Mandiri Melalui Penerapan Dietary Approaches to Stop Hypertension (DASH) Berbasis Aplikasi Android

Rozikhan Rozikhan(1*)


(1) Poltekkes Kemenkes Semarang
(*) Corresponding Author

Abstract


Abstract
Background: Hypertension, one of a non-communicable disease in many communities, even
becoming a cause of death such as heart disease (45%) and stroke (51%). Hypertension can
causing cardiovascular, cerebrovascular and kidney disorders. The nonpharmacological therapy
by diet control, reduce salt intake, add of amount potassium and magnesium intake, and physical exercise are recomended. The activity is a important to preventing hypertension complications.
The recommended diet for hypertension patient is Dietary Approaches to Stop Hypertension
(DASH). The development of health information systems through mobile devices makes it
possible to track cases of hypertension and help manage hypertension suffered. The aims of the study ware determine decreasing blood pressure in hypertensive patients by controlling
independently using an android application. Method: An experimental study with one group
pretest posttest design, located in Kumpulrejo Village, Kaliwungu District, Kendal Regency in
August 2025. Sampling technique with accidental sampling, 30 respondents. The independent
variable is The DASH diet is an independent variable and dependengt variable is blood pressure.

Data analyzed with paired t test. Results: The analysis test showed that there was a difference in systolic before and after treatment with p value of 0.001 < 0.05 which means that there was a significant decrease in systolic pressure before and after treatment. Diastole pressure also had a difference with p value of 0.016 < 0.05 which means there was a significant decrease.
Conclusion: Intensive health education is highly recommended to increase self-assessment for
healthy life by applying daily DASH to help control blood pressure and prevent hypertension
complications.


Keywords


Hypertension, Control, Application Model, DASHPoltekkes

Full Text:

PDF

References


DAFTAR PUSTAKA

Kalehoff, JP, & Oparil, S. The Story of the Silent Killer: A History of Hypertension: Its Discovery, Diagnosis, Treatment, and Debates. Current Hypertension Reports. 2020; 22 (9). https://doi.org/10.1007/s11906-020-

-7

Suprayitno, E., Sumarni, S., & Islami, I. (2020). Gaya hidup yang berhubungan dengan hipertensi. Wiraraja Med J Kesehatan, 10(2), 66–70.

Wiranto, E., Tambunan, L. N., & Eva Prilelli Baringbing. (2023). Hubungan Pengetahuan dan Kejadian Hipertensi di Puskesmas Jekan Raya, Kota

Palangka Raya, Provinsi Kalimantan Tengah. JurnalSurya Medika, 9(1), 226–232. https://doi.org/https://doi.org/10.33084/jsm.v9i1.5189

Márquez Contreras, E., Márquez Rivero, S., Rodríguez García, E., López García-Ramos, L., Carlos Pastoriza Vilas, J., Baldonedo Suárez, A., Gracia Diez, C., Gil Guillén, V ., & Martell Claros, N. Specific hypertension

smartphone application to improve medication adherence in hypertension: a cluster-randomized trial. Current Medical Research and Opinion. 2019; 35(1), 167–173. https://doi.org/10.1080/03007995.2018.1549026

Abu-El-Noor, NI, Aljeesh, YI, Bottcher, B., & Abu-El- Noor, MK. Impact of a mobile phone app on adherence to treatment regimens among hypertensive patients: A randomized clinical trial study. European Journal of Cardiovascular Nursing. 2020; https://doi.org/10.1177/1474515120938235

Waluwanja, RU, Putri, RM, & Dewi, HM (2022). Hubungan Diet dan Kepatuhan Obat terhadap Tekanan Darah Lansia Hipertensi di Sumba Timur. Surya: Jurnal Media Komunikasi Ilmu Kesehatan, 14(02), 48–60.

https://doi.org/https://doi.org/10.38040/js.v14i2.510

Wang, X., Zhao, F., Zhao, Q., Wang, K., Kong, S., Ma, P., Huang, B., & Du, C. (2022). Jenis Latihan Fisik Tertentu, Preferensi Diet, dan Pola Obesitas Dengan Kejadian Hipertensi: Studi Kohort 26 Tahun. Jurnal Internasional Kesehatan Masyarakat, 66, 1–9. https://doi.org///doi.org/10.3389/ijph.2021.1604441

Nurmayanti, H., & Kaswari, SRT (2022). Efektivitas konseling pada diet DASH pada asupan natrium, kalium, kalsium, magnesium, aktivitas fisik dan tekanan Jurnal Kesehatan Masyarakat Indonesia, Volume xx, Nomor xx, Halaman 1-2, xxxx |5 darah pasien hipertensi. Jurnal Nutrisi, 1(1), 49–61.

https://doi.org/https://doi.org/10.31290/nj.v1i1.3531

Utami, RP (2021). Efektivitas Diet DASH (Pendekatan Diet untuk Menghentikan Hipertensi) pada Pasien dengan Hipertensi: Tinjauan Literatur. Jurnal Nutrisi dan Produktivitas Kerja, 2(2), 93–98. https://doi.org/http://dx.doi.org/10.62870/jgkp.v2i2.110 02

Persell, SD, Peprah, YES, Lipiszko, D., Lee, JY, Li, JJ, Ciolino, JD, Karmali, KN, & Sato, H. (2020). Effect of Home Blood Pressure Monitoring via a Smartphone Hypertension Coaching Application or Tracking Application on Adults With Uncontrolled Hypertension: A Randomized Clinical Trial. JAMA Network Open. 2020; 3 (3), e200255. https://doi.org/10.1001/jamanetworkopen.2020.0255

Nau, T., Owen, A., Mazza, D., & Smith, BJ. Melibatkan penyedia perawatan primer dalam strategi kesehatan seluler untuk mendukung perubahan gaya hidup dan manajemen tekanan darah. Kesehatan Digital. 2021; 7. https://doi.org/10.1177/20552076211066746

Suprayitno, E., Sumarni, S., & Islami, I. (2020). Gaya Hidup Berhubungan dengan Hipertensi. Wiraraja Med J Kesehatan, 10(2), 66–70

World Health Organization. (2023a). Global Report in Hypertension: The Race Against a Silent Killer. WHO. https://www.who.int/teams/noncommunicable-diseases/hypertension-report

Muwakhidah, Listyani Hidayat, 2024. Epidemiologi Gizi dan Penyakit, Muhammadiyah University Press, Surakarta.hal 287

Nurmayanti, H., & Kaswari, S. R. T. (2022). Efektivitas Pemberian Konseling tentang Diet DASH terhadap Asupan NAtrium, Kalium, Kalsium, Magnesium, Aktivitas Fisik dan Tekanan Darah Pasien Hipertensi.

Nutriture Journal, 1(1), 49–61. https://doi.org/https://doi.org/10.31290/nj.v1i1.3531

Astuti, A. P., Damayanti, D., & Ngadiarti, I. (2021). Penerapan Anjuran Diet DASH Dibandingkan Diet Rendah Garam Berdasarkan KOnseling Gizi terhadap Penurunan Tekanan Darah pada Pasien HIpertensi di Puskesmas Larangan Utara. Gizi Indonesia: Journal of The Indonesia Nutrition Association, 44(1), 109–120. https://doi.org/https://doi.org/10.36457 gizindo.v44i1.559

Wang, X., Zhao, F., Zhao, Q., Wang, K., Kong, S., Ma, P., Huang, B., & Du, C. (2022). Specific Types of Physical Exercises, Dietary Preferences, and Obesity Patterns With the Incidence of Hypertension: A 26-years Cohort Study. International Journal of Public Health, 66, 1–9. https://doi.org///doi.org/10.3389/ijph.2021.1604441

Waluwanja, R. U., Putri, R. M., & Dewi, H. M. (2022). Relationship between Diet and Medication Adherence to the Blood Pressure of Hypertensive Elderly in East Sumba. Surya: Jurnal Media Komunikasi Ilmu

Kesehatan, 14(02), 48–60. https://doi.org/https://doi.org/10.38040/js.v14i2.510

Apriana, R., Rohana, N., & Simorangkir, Y. (2017). Hubungan Penerapan Metode DASH (Dietary Approach to Stop Hypertension) dengan Tingkat Hipertensi. Medisains: Jurnal Ilmiah Ilmu-Ilmu Kesehatan, 15(3),179–184. https://doi.org/Apriana, R., Rohana, N., & Simorangkir, Y. (2017). Hubungan Penerapan Metode DASH (Dietary Approach to Stop Hypertension) dengan Tingkat Hipertensi. Medisains, 15(3),179-184.

Rachmawati, D., Sintowati, R., Lestari, N., & Agustina, T. (2021). Pengaruh Diet DASH (Dietary Approach to Stop Hypertension) terhadap Penurunan Tekanan Darah pada Penderita Hipertensi : Studi Literatur. The 13th University Research Colloqium 2021 Stikes Muhammadiyah Klaten, 150–157

Savitri, E. W., & Romina, F. (2021). DASH (Dietary Approach to Stop Hypertension) dalam Upaya Penurunan Tekanan Darah pasien Hipertensi. Jurnal Keperawatan Dan Kesehatan, 12(2), 59–65

Utami, R. P. (2021). Efektivitas Diet DASH (DietaryApproaches to Stop Hypertension) pada Pasien Hipertensi: Literatur Review. Jurnal Gizi Kerja Dan

Produktivitas, 2(2), 93–98. https://doi.org/http://dx.doi.org/10.62870/jgkp.v2i2.11002

Fitriani, Afelya. T.I. Nurfa’izah D.A. (2024). Faktor Yang Mempengaruhi Self-Management Penderita Hipertensi: Factors Affecting Self-Management Of Hypertension Patients. Jurnal Keperawatan Tropis Papua. 7(2), 141-146.

https://doi.org/10.47539/jktp.v7i2.410

Siam, B.G.A.E (2024). Sel-care Practices among Hypertensive Patient Health Care Centers in Unaizah City, Saudi Arabia. Frontiers in Medicine. 11:1290670. DOI:10.3389/fmed.2024.1290670

Rosyid F.N., Prakoso T.T., Safitri L.N., Rahman A.F., Sh. Sugiharto. (2025). Self Management Levels and Blood Pressure Status in Patients with Hypertension: A Cross Sectional Study. Indonesian Journal of Nursing

Practices. 9(1)40-48. DOI:10.18196/ijnp.v9i1.24699

Fitriyana, M., & Wirawati, MK (2022). Penerapan Pola Diet DASH pada Tekanan Darah pada Penderita Hipertensi di Desa Kalikangkung, Semarang. Jurnal Manajemen Perawatan Keperawatan, 6(1), 17–24. https://doi.org/https://doi.org/10.33655/mak.v6i1.126

Abu-El-Noor, NI, Aljeesh, YI, Bottcher, B., & Abu-El-Noor, MK. Impact of a mobile phone app on adherence to treatment regimens among hypertensive patients: A randomized clinical trial study. European Journal of Cardiovascular Nursing. 2020; https://doi.org/10.1177/1474515120938235


Article Metrics

Abstract view : 23 times
PDF - 6 times

DOI: https://doi.org/10.26714/jkmi.21.1.2026.42-47

Refbacks

  • There are currently no refbacks.


Copyright (c) 2026 Jurnal Kesehatan Masyarakat Indonesia

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Jurnal Kesehatan Masyarakat Indonesia

ISSN 1693-3443 (print) | 2613-9219 (online)
Organized by Department of Public Health, Faculty of Public health, Universitas Muhammadiyah Semarang, Semarang, Indonesia
Published by Prodi S1 Kesehatan Masyarakat Universitas Muhammadiyah Semarang
W : https://jurnal.unimus.ac.id/index.php/jkmi 
E : manajerjkmi@unimus.ac.id

 

 Creative Commons License

Jurnal Kesehatan Masyarakat Indonesia is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.