Hubungan Aktivitas Fisik, Konsumsi Cairan, Status Gizi Dan Status Hidrasi Pada Pekerja Proyek

Abstract

Hydration status is a condition that describes the amount of fluid in the body. If the intake of fluids from food and drinks in the project workers is not met, then it has an opportunity to cause dehydration. Declining productivity in workers can be caused by dehydration.

Obejctive this study to determine the relationship between physical activity, fluid intake, nutritional status and hydration status in project workers. An observational study with a cross sectional approach, the study population  was project workers. The number of samples in this study were 53 respondents. The study was conducted by direct interview, measurement of body weight, height, body fat percent and urine specific gravity. Data analysis in this study used the Spearman correlation test.

The age of workers ranged from 17-52 years. The average BMI of workers is 22,417 kg / m2. The average value of PAL in physical activity of workers 2.37. The average fluid intake of workers is 2018.30 ml. The hydration status of workers who are severely dehydrated is 79.2%. There is a relationship between physical activity (0.026),  fluid intake and hydration status (0.001) and there is no relationship between nutritional status and hydration status (0.789).