Perbandingan Jenis Cairan Rehidrasi terhadap Tingkat Dehidrasi dan VO2 Maksimal pada Remaja Putri Peserta Ekstrakurikuler Bola Basket

Abstract

Indonesia currently tends to have fluctuative achievement in sports, especially in
basketball. The sports performance can be affected by several things, which are related
to the fulfillment of nutritional adequacy. Balance of fluid is one of essential intakes for
athletes. This study aimed to analyze the comparison of rehydration fluids type to
dehydration level and vo2max on female teens of basketball extracurricular participants.
This study design was quasy experiment with posttest only group design. The
treatments in this study were divided into 3 groups, the first is water-given group, the
second water-CHO 6%-given group and the third is isotonic water-given group. All
treatments were performed to 8 female teens of basketball extracurricular participants
on the different days.
The results of Kruskal-Wallis statistical test showed difference in the level of
dehydration in a variety of treatments (p = 0.0001). Based One Way Anova there were
no differences in the various treatments VO2max (p = 0.180). The conclusion of this
research was that providing isotonic water could help reach the best level of hydration
for an athlete during training.

Key words: Dehydration Level, VO2max, Rehydration Fluid